The Davina Hour S01E07 - Stress

Davina invites guests to discuss what we mean when we say "I'm so stressed".

Can stress ever actually be good for us? And how do we manage it? Along with experts and guests who are experiencing stress for themselves, this is a fascinating and emotional exploration. Contributors include Professor Ian Robertson, one of the world's leading researchers in neuropsychology and author of the book The Stress Test, and Angela Patmore, former External Stress Expert.