It's the third week for the elite athletes competing in the ultimate sports competition. Powerlifting is revealed as the featured sport and Damiyah must train her fellow athletes for the competition in only three days. She panics just before showing off her sport. When it comes to training, the athletes are put to various tests that could prove rewarding. The bus breaks down and the athletes are up for a true test of strength. Liesel and Elle are the early favorites going into The Competition. Can Claire three-peat for another medal?