Tim Lovejoy and Simon Rimmer host the chilled Sunday show with recipes, and previews. Guests are Rafe Spall who talks about his new film Mum's List, Bradley Walsh discusses his album Chasing Dreams, Joe Lycett chats about his DVD and book Parsnips, Buttered: Bamboozle and boycott modern life, one email at a time, while Elaine Paige gives the lowdown on her new Elaine Paige Presents the Musicals album. Music is from Olly Murs performing Grow Up.