Esben can not find balance in the process. Exercise and the physical are not a problem, but the mental begins to gnaw. Signe does not get to train very much after Iben has been bitten by training alone. Tor makes a demand on Signe: She has to train for a whole week, without bad excuses. Anne Louise, on the other hand, has taken Thor's criticism to heart and gets her heart rate up, even though she hates it and thinks there is too much man training in the process. Cutfather gets into an accident and injures his foot, and it knocks the otherwise so targeted Cutfather off course.