Si King and Dave Myers continue their search for Britain's best family of cooks with 40 families from across the UK competing for the title. Their special guest is Bill Oddie, who cooks sesame tuna with noodle stir-fry. The bikers serve up their dish of the day, cauliflower fritters with roast garlic, and viewers can cook along to the seven-minute supper - sauteed mushrooms on toast with parmesan cream and crispy bacon.