Tim Lovejoy and Simon Rimmer host the chilled Sunday show with recipes, previews and guests. Joanna Rowsell Shand talks about her gold-winning performance in Rio, comedian Miles Jupp talks about his upcoming tour, Talulah Riley chats about her first novel Acts of Love and her film Scottish Mussel, George Rainsford and Chelsea Halfpenny discuss the 30th anniversary edition of Casualty; plus music from Twin Atlantic, performing No Sleep.