In this week's episode, the team looks into the phenomenon that is ASMR; the tingly feeling that gives you shivers down your spine and is used worldwide to reduce stress and boost relaxation. The team also discovers the best stress relief and sleep apps with our tech expert Vanessa Tolholka, Luke Hines sits down with Dr Kerryn Phelps to learn more about the important changes to private health insurance in Australia, and the team scratch below the surface to understand more about psoriasis – the chronic skin condition that affects more than 1.6 million Australians.