Lou Gramm (Foreigner, Black Sheep) joins us this week to share his story of growing up as a New York kid with aspirations in music, to fronting one of the most iconic rock groups Foreigner, and being inducted into the Rock & Roll Hall of Fame. Lou shares the origins of classic songs like ‘Feels Like the First Time' and ‘Juke Box Hero' along with the push and pull that came with record label interactions during his climb in the industry. We also talk about lessons learned opening up for KISS, meeting Mick Jones, and what caused him to put the rock n' roll party lifestyle to rest