South London lad Lee Nelson wakes up to the world's worst hangover; we visit the locker room of Premier League footballer Jason Bent in 'More Bent Than Ever'; Dr Bob tackles obesity at his GP surgery; we hang out with reality TV star Gary from 'The Only Way Is Macclesfield' in spin-off show 'OMG! LOL! FYI! It's Gary!!!'; in the Geordie Kitchen there's a 'winter warmer' with some questionable ingredients; we jet off to the party island in 'Kicking Off in Kavos' with holiday rep Chris; aggressive Glaswegian Chugger tries to save the ducks; Manchester's tough M21 Gang share their problems; at Kenny K's drum 'n' bass radio show there are some animalistic shout outs; and we dance the night away with DJ Sick Choonz.