Offline with Jon Favreau S2023E07 - What Makes a Good Life? Lessons from an 84 Year Study on Happiness

Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, joins Offline to talk about his new book "The Good Life: Lessons From the Longest Study on Happiness." Bob and Jon discuss how close relationships are the secret to a fulfilling life, why technology can make us lonelier, and what 84 years of data teach us about coming together and growing apart.