Dickson Mbi is at a critical breakthrough point in his career as he transitions from his street dance roots to the contemporary dance limelight. This film follows Dickson as he wins the UK heat of the international street dance competition Keep on Dancing (KOD), with his 'popping' team Fiya House. But this is nothing compared to the challenge that now faces him as he starts to choreograph and perform his first contemporary dance solo under the watchful eyes of Akram Khan's producer, Farooq Chaudhry. At this crucial point in his career Dickson now has to push his mental and physical abilities beyond what he thinks is possible.