Offline with Jon Favreau S2023E02 - How to Avoid Distraction with Johann Hari

Have you lost your ability to pay attention? Do you struggle to read a book? Can't focus on a single task? Johann Hari, author of the New York Times bestseller Stolen Focus, joins Offline to discuss his 4-year, multi-country journey to regain control of his attention. He and Jon talk about the science behind focusing, how tech companies have maliciously destroyed our brains, and what we can do, collectively and individually, to steal our attention back.