Host Alison Sweeney kicks off this week's episode with a shocker - one of the contestants is going home and taking their trainer with them, and their weight will be the only weight that counts for their team when they return in time for the weigh-in. A simple spin of the wheel determine who will be chosen among the players, who would love to reunite with loved ones but are understandably anxious about the intense pressure they'll face trying to lose enough weight to keep their whole team safe another week. Meanwhile, one trainer brings their contestant back to a sport they once loved, and two players celebrate milestones at the weigh-in before another contestant is sent home.