Our bodies are amazingly designed to heal themselves, but they are constantly being overtaxed by the steadily rising number of toxins all around us. A leader in the functional medicine field, Dr. Alejandro Junger created the best-selling program Clean, which has helped thousands of people detox their way to true health and vitality. He details the biological processes that underlie cleansing and detoxification and proceeds to catalogue many of the foods that the body finds most challenging. Dr. Junger's remarkably effective detox program can be a powerful tool to restore the natural functioning of our bodily systems and regain the well-being for which we are truly designed.